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Brandon deadlift 495×1

Sean deadlifting 525×2

140924 – Dave – Deadlifts

Deadlifted today.
My shoulder was hurting. I squatted yesterday and haven’t deadlifted in ages so I wanted to just work with a moderately heavy weight but still light
135×10
225×5
315×5
405×20
Note I did this last year for 17 reps but didn’t use wrist wraps, I need to toughen up my hands